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Welcome to the Institute of Health and Fitness

The Institute of Health & Fitness (IHF) as the education arm of McKinnon Sports Medicine has been in the forefront of sport and fitness education for more than twenty years. 

The Institute of Health & Fitness provides the highest quality of fitness training courses for people wishing to gyminstructionweb.gifbecome qualified fitness instructors and personal trainers. Our exceptionally high client/student satisfaction levels reflect the fact that all our lecturers and staff takes pride in each student’s education. 

Today, this Registered Training Organisation is one of Victoria’s leading fitness educational institutions and has a national reputation for excellence in vocational and professional education within the fitness industry. Our lecturers are drawn from registerinterest.jpgprofessionally qualified experts in each subject area, to provide students with the best fitness courses possible. The majority of our lecturing staff have at least five years of university education and are all recognised experts in their fields.  

 

Courses

thumb_ist2_4151784_fitness_fun_on_exercise_bike.jpgCertificate III In Fitness - Fitness Instructor

Do you wish to become a qualified Gym Instructor? Would you like to be able to work in the fitness industry with a nationally-recognised qualification? This course will give you the skills and experience you need to make your mark in the Australian fitness industry.

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Certificate IV in Fitness - Personal Trainer lending_a_hand_with_weights.jpg

Do you wish to become a qualified Personal Trainer? Would you like to be able to work in the fitness industry with a nationally-recognised qualification? This course will give you the skills and experience required to be successful in the Australian fitness industry.
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Fitness News

Technology to help obese

thumb_obesity.jpgThe fight against fat is going high-tech. To get an inside look at eating and exercise habits, scientists are developing wearable wireless sensors to monitor overweight and obese people as they go about their daily lives. The experimental devices are designed to keep track of how many minutes they work out and how much food they consume.

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Beware of your Personal Trainerthumb_ptherald.jpg

A recent article Beware your Personal strainer published in the Herald Sun and Sunday Telegraph is warning Australians about dodgy personal trainers. As reported, this is largely due to the trainers brief and poor quality courses they have been accredited through. Ensure to speak with our staff regarding the importance of a quality education.

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